Irwin's 7 Seeded Wholemeal : Irish Breads, Soda Breads, Potato Farls, Pans, rolls, muffins, Cakes, Biscuits

IRWIN'S 7 SEEDED WHOLEMEAL

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IRWIN'S 7 SEEDED WHOLEMEAL

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Summary

All the goodness of 7 seeds and grains in a tasty white preimum loaf. Oat, Rye, Millet, Barley, Linseed, Pumpkin and Sunflower seeds and grains combine to not only produce a great tasting loaf but also one that is great for your health.

Ingredients

Wheat Flour, Water, Seeds (Oat Kernals, Sunflower Seeds, Maize Grits, Pumpkin Seeds, Millet Seeds, Malted Rye Flakes, Wheat Flakes, Barley Flakes, Linseeds), Hi Maize Starch, Wheat Bran, Yeast, Gluten, Salt, Soya Flour, Wheat Fibre, Dextrose Malt Flour, Emulsifier (E472e) , Vinegar, Calcium Carbonate, Dried Wheat Sour, Flour Treatment Agent (E300).
ALLERGY ADVICE: Wheat and Barley (Gluten), Soya Flour, Oats.

LOW GI

EXTRA CALCIUM

SUITABLE FOR HOME FREEZING
Freeze on day of purchase. Use within 1 mth.
To defrost place in a cool dry place for 2 hours.

SUITABLE FOR VEGETARIANS
Contains Wheat.

HI FIBRE

Nutritional Information

Typical Composition	100g (3.5oz) provides	Per roll (70g) provides
Energy	1166kJ/277kcal	886kJ/210kcal
Protein	14.9g	11.3g
Carbohydrate of which sugars	38.9g 2.7g	29.6g 2.1g
Fat of which saturates mono-unsaturates polyunsaturates	9.6g 1.7g 4.2g 3.2g	7.3g 1.3g 3.2g 2.4g
Fibre	6.1g	4.6g
Sodium	0.4g	0.3g
Salt Equivalent	1.0g	0.8

Irwin's Bakery