IRWIN'S LO-GI WHITE PAN 800G
What does "GI" mean? GI stands for Glycaemic Index which is a way of ranking foods according to how quickly they are digested. The lower a foods GI ranking, the slower it is digested, helping you to feel fuller for longer to avoid over eating and possible obesity. With a GI ranking of 39 it is the only bread to be classified as low GI in Northern Ireland.
Ingredients
Wheat Flour, Water, Corn Starch, Yeast, Wheat Fibre, Calcium Carbonate, Gluten, Salt, Vinegar, Malt Flour, Soya Flour, Vegetable oil, Flavouring, Emulsifier (E472e), Dextrose, Flour Treatment agent (E300, E920), Folic Acid.
 EXTRA CALCIUM |  ADDED FOLIC ACID |  FREE FROM ARTIFICIAL PRESERVATIVES |
 HOME FREEZINGFreeze on day of purchase. Use within 1 mth. Defrost in a cool dry place for 2 hours. |  SUITABLE FOR VEGETARIANSContains Wheat and Yeast | ALLERGY ADVICE: Wheat, Gluten, Soya |
Nutritional Information
| Typical Composition | 100g (3.5oz) provides | 2 slices (76g) provides |
| Energy | 983kJ/232kcal | 747kJ/176kcal |
| Protein | 10.2g | 7.7g |
| Carbohydrate of which sugars | 44.9g 3.0g | 34.1g 2.3g |
| Fat of which saturates mono-unsaturates polyunsaturates | 1.8g 0.96g 0.20g 0.08g | 1.4g 0.73g 0.15g 0.06g |
| Fibre | 6.0g | 4.6g |
| Sodium | 0.50g | 0.38g |
| Calcium | 610mg | 464mg |
| Folic Acid | 210μg | 159μg |
| Glycaemic Index | 39 |
