IRWIN'S 4 WHOLEGRAIN MUFFINS
Type
Brand
Summary
The healthy option for muffin lovers! Regular muffins made with wholemeal flour and topped with mixed seeds for a savoury taste!
Ingredients
Wholemeal Flour, Water, Mixed Grains (Malted Wheat, Toasted Wheat, Toasted Rye, Millet, Poppy Seed, Linola, Barley, Sunflower Seed), Yeast, Dextrose, Vinegar, Vegetable Oil, Salt, Emulsifier (E471, E472(e)), Soya Flour, Calcium Carbonate, Preservative (E282), Flour Treatment Agent (E300).
ALLERGY ADVICE: Wheat (Gluten), Rye, Barley, Poppy Seed, Soya Flour
 SUITABLE FOR HOME FREEZING |  SUITABLE FOR VEGETARIANS |
Nutritional Information
| Typical Composition | 100g (3.5oz) provides | Per muffin (70g) |
| Energy | 1087kJ/257kcal | 761kJ/180kcal |
| Protein | 10.3g | 7.21g |
| Carbohyrate of which sugars | 50.6g 4.7g | 35.4g 3.3g |
| Fat of which saturates mono-unsaturates polyunsaturates | 4.9g 1.5g 1.4g 1.8g | 3.4g 1.0g 0.7g 1.3g |
| Fibre | 7.6g | 5.3g |
| Sodium | 0.4g | 0.3g |
